Cellulite is a problem that affects most women. Those that gain weight more easily are more at risk than those that maintain more or less the same weight. Even if a genetic factor is not excluded, a sedentary lifestyle and a poor diet do not help to solve the problem. Its real name is edematous fibro sclerotic radiculopathy and is generated by an abnormality of the dermis. This factor depends on the increase in the volume of adipocytes, cells that form fatty tissue. When the orange peel skin begins to appear before the age of twenty, you still have time.
Does coconut oil help with cellulite and stretch marks? Therefore there is no need to resort to the cosmetic surgeon and to make drastic decisions. To combat cellulite, it is necessary to introduce a targeted diet, avoiding fatty and swelling foods. It is also essential to exercise and use specific natural products. One of the most suitable is coconut oil, a plant substance extracted from coconut.
Does coconut oil help with cellulite and stretch marks?
Yes, let’s see how to use it:
- Coconut oil
- Coffee grounds
- Brown sugar
- Round bath brush
Prepare a drink
One of the ways to fight cellulite is to make a drink with coconut oil. To get the most, it is best to drink it or consume it with meals. Another piece of advice is to use the organic one, even if the two versions are identical from the nutritional point of view. Otherwise, use coconut water which is obtained from the green walnut, before ripening. You mix it with pineapple or mango juice and drink it in the afternoon or the morning. Compared to milk, it is lighter. But it is still rich in potassium and all those substances that help prevent cellulite blemishes. A useful way to counter it and prevent it. It doesn’t completely solve the problem, but it helps you get better.
Prepare a scrub
Alongside healthy eating habits, natural cosmetics can do a lot thanks to substances that promote fat metabolism. The latter prevent its accumulation, and meanwhile drain the liquids and consequently slim down. The different formulations on the market are gel, cream, and scrub. So to combat cellulite, you can prepare an anti-cellulite scrub with coconut oil. To do this, put two tablespoons of coconut oil, one of brown sugar, and coffee grounds in a bowl. Mix the mixture with a teaspoon and apply it to the part of the body to be treated. Let it sit for five minutes. Massage the part and rinse with water. The most practical method is to scrub while showering.
Prepare an invigorating oil
You can prepare an invigorating oil with coconut oil. To start, add three tablespoons of coconut oil and mix them with the juice of a lemon or orange. Mix the mixture and apply it to clean skin. Massage the part, make circular movements to absorb the substance. The technique is performed by pressing the skin on the lymphatic circulation.
For this reason, the operator must know how to move his hands. The manipulation serves to lead the lymph to the nearest lymphatic channel affected by cellulite. When the problem reaches its peak, these treatments and others help people physically and psychologically. In addition to counteracting cellulite, it helps improve the microcirculation of tired legs. Once you put into practice the good daily habits and these little treatments, most of all, it is essential to feel good in your body and accept yourself as you are. This is the best attitude to face the dreaded swimsuit test with serenity.
When using the tonic or cream, always apply them with a long massage done with slow and circular movements. Starting from the bottom up. The supply of water and vitamins favors the elimination of toxins from the body.
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