The COVID-19 pandemic has caused major disruptions to everyday life, and children are being deeply affected by these changes. Although many children look forward to going back to school, others will feel nervous or scared. These tips will help your children's mental health to manage...
Healthcare professionals tend to neglect sleep, as well as other self-care activities. Generally in the interest of caring for others before themselves. In fact, in terms of sleep disorders, it is estimated that the prevalence among doctors and nurses is around 40%. Data prior to...