When it comes to the topic of nutrition and diet, humans have a vast array of choices in the modern world. With an abundance of processed and fast food options available at every corner, it can be challenging to determine what our natural food should be. In this article, we will delve into the concept of humans' natural foods, exploring our evolutionary history, physiological traits, and dietary needs to gain insights into what makes up an ideal diet for us. So, let's embark on this journey of understanding what our bodies are designed to consume! This article is provided by healtharticlesmagazine.com