17 Nov Talk to the doctor about newborn screening tests
Before your baby is born, talk to your doctor or midwife about newborn screening tests. These include tests to detect certain diseases and conditions in newborns.
25 Oct Intimate hygiene: tips for its care
During pregnancy, and also after childbirth, intimate hygiene requires certain precautions, in order to avoid infections and other inconveniences. Let's see what care you must take into account to protect your intimate area. Above all, in those periods when it is most vulnerable. During pregnancy, the new hormonal situation influences the most external part of the female genital apparatus: there is a relaxation of all the muscles of the vagina and vulva. Which helps prepare the birth canal that the child can pass for him.
01 Apr 10 shortcuts to lose weight in a healthy and fast way
Water, in addition to helping us eliminate toxins, allows us to stay satiated and improves our digestion, which is why it is essential on a day-to-day basis to lose weight.
03 Mar Complete oil guide: which one to choose and how to use it
We need a complete oil guide. There are many types of oil that we can use in the kitchen. Each type of preparation requires a different one. Can you tell which one is the most suitable? Today we have many types of vegetable oils and fats...
27 Feb What kind of water to use in the humidifier?
Humidifiers are commonly used in homes to remove dryness from the air. By controlling and improving indoor air quality. The best filterless humidifier helps prevent problems such as skin irritation, respiratory disorders, winter allergies, and many other similar issues. Suppose they are not used properly....
04 Feb Keep these 10 yoga tips in mind before you start doing
There are many people who have fallen into the nets of yoga, taking advantage of the multiple benefits, both for our body and for our mind, of this ancient discipline. Of course, before launching ourselves to practice yoga, we must take into account a series...
24 Jan What is an ultrasonic humidifier?
An ultrasonic humidifier is a device that uses ultrasonic vibrations to create water mist to improve the air quality of a room. It was invented by Hungarian engineer dezsö szabó, who had been experimenting with sound waves for many years before making his invention. Ultrasonic...
27 Dec Seven health tips to improve your quality of life
Rest, health, quality of life, fraternal hugs ...
11 Dec Tips to get rid of a fall in mountain biking
Whatever sport you do, you will always run the risk of falling. The same thing happens in cycling, no matter what modality you practice. In this article, we will give you some basic tips to reduce the damage of a fall in mountain biking. Correct the...